The Three Drinkers in Ireland: Travel show teased in trailer

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Unfortunately almost every passenger will have felt the unpleasant sensation of popped ears on a flight. Passengers can also struggle with the high levels of noise on a plane.

Katie Ogden, training manager of ReSound in North-West Europe shared her top tips to protect ears with Express.co.uk.

She said: “When a plane is taking off, the noise in the cabin on the plane can be as high as 105 decibels, with sound over 70 decibels able to cause damage to hearing.”

However, there are a few things passengers can do to protect themselves and their hearing on a flight.

Katie said: “Sit at the front of the plane. One way to protect your hearing is to sit as close to the front of the plane as possible.

“Any seats positioned before the plane’s wings are further away from the engines and the elements of the plane that will generate the most noise throughout the flight.”

Passengers will sometimes have to pay more to sit at the front of the plane as this is often where the premium extra legroom seats are.

However, it could be worth it to protect passengers’ ears from excessive aeroplane noise. If passengers don’t want to pay more, they could just select a seat as near to the front of the plane as possible.

Katie added: “Noise cancelling headphones are another great way to protect the delicate parts of the inner ear during a flight from the engine noise.

“They’re also good for blocking out general noise from other passengers on board too, if you want to shut off and relax during the journey.”

Noise cancelling headphones are available from most major electrical retailers as well as large supermarkets.

They can help protect a passenger’s ears and help a traveller settle down with a good movie to pass the time.

Katie said: “Yawning, swallowing or sucking on boiled sweets. The classic piece of advice given to anyone who struggles with pressure in their ears during flights, but it does surprisingly work.

“Aeroplane ear, that feeling of your ears popping, occurs when the air pressure inside of the ear and the pressure outside are not the same, preventing the eardrum from vibrating normally.

“The eustachian tube which regulates air pressure in the ear can’t usually react fast enough, but by yawning, swallowing or sucking a boiled sweet, the tube opens and allows the middle ear to receive a larger amount of air.”

Passengers could pick up a tin of boiled sweets at duty free which could help them enjoy a more comfortable flight.

Where should you go on your next holiday?

Now that the world has opened up again it’s time to pack those suitcases and head off on a well-deserved adventure. Where should you be jetting off to? Take our quiz and find out.

Greece

With endless culture, gorgeous beaches and weather to die for, Greece is a great choice both for romantic getaways and family trips. Wander the historical streets of Athens and Thessaloniki or head to an island to soak up the sun – the choice is yours.

Japan

It may be far away but it’s definitely worth the trip. Japan has sprawling metropolises, stunning scenery, and a rich history and culture to boot. Check out the cities of Kyoto and Tokyo and make sure to get your fill of their world-famous cuisine while you’re in town

The USA

Hop across the pond and experience an array of cultures, climates, cuisines and more. You can leave the phrasebook at home and get truly immersed in everything that this sprawling nation has to offer, from the Grand Canyon to the Statue of Liberty

France

With some of the best food around and boasting the world’s most romantic city, France is a great choice if you’re in a hurry. Be in its glorious capital in just hours, grab a pain au chocolat and practice your language skills while wandering along the banks of the Seine

Italy

La dolce vita is calling! With its stunning views, fascinating history and world-famous Neapolitan pizza, Italy is a great choice, whether you’re after an adventure or want to dive into a big bowl of spaghetti

Morocco

A little off the beaten track, Morocco boasts stunning architecture, winding street markets to get lost in, and beautiful landscapes. Soak up the sun in Marrakech or head to Chefchaouen for one of the most unique experiences a holiday-maker can have

The Caribbean

Sun, sea and sand – what’s not to love? Head to the Caribbean if you really want to unwind. With plenty of picturesque locations to choose from, from the streets of Havana to the beaches of Grenada, you’re sure to find something that fits your holiday dreams.

Iceland

When most people think ‘holiday’, sunshine and relaxation comes to mind – but a different kind of trip can be just as rewarding. Splash around in the Blue Lagoon and try your luck at catching a glimpse of the Northern Lights. This is definitely one for the bucket list.

India

India is well worth a visit if you have some time to spare. With an array of different cultures coexisting in this vast and vibrant nation, as well as gorgeous food to be enjoyed at every turn, you’ll find yourself immersed in the experience. Take a trip to the Taj Mahal for that jaw drop moment

Swiss Alps

If snow sports are your thing, then this mountainous region is perfect for you. Venture down the powdered slopes and warm your hands at the après-ski afterward. Perfect for a group of friends, a romantic trip, or even some time with the kids – if they can stand the cold!

What kind of holiday do you like best?

What’s your budget?

How long do you have for your trip?

Who’s going on the trip?

How are your languages skills?

What’s your ideal climate?

Which is top of your bucket list?

Katie also offered some advice for passengers heading off on a sunny holiday this year.

She said: “Whether it’s a drip in the pool on holiday, or swimming in the ocean, if you suffer from tinnitus it’s always best to protect your ears around bodies of water.

“Wear earplugs. In order to not exacerbate your symptoms, wearing earplugs is a simple and easy solution to protect your ears for when you go swimming.

“By wearing earplugs no water will be able to penetrate the ear canal and you will eliminate the chance of infection or your tinnitus symptoms worsening.”

For more tinnitus tips visit Resound. 

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